被小明妹妹影响了,忽然也很有劲的想要写部落格~
好,乱写一番~
想要有强健的臂弯,所以‘差不多’每天睡前做一些伏地挺身强化手臂肌肉的动作。
十一月开始做到今年农历新年停顿了一阵子,后来三月开始不停顿到目前,终于小老鼠出现了,三头肌也越来越明显,手臂线条比较美了,真开心哈~
锻炼肌肉这事不能断,一停顿就会懒散了,就会半途而废了。
哈,有谁要见证见证一下我强健的臂弯吗?我人小力气可不小的咧~
好下个目标就是把‘后备轮胎’变腹肌?团结不是力量,六块才是力量~嚷嚷要六块很久了,是很不实际,不过能打散团结的力量也是不错~
应该翻译翻译一下:
Suddenly feel like writing something in here,affected by my Beloved Xiao Ming~
I'm lazy to translate.
Basically, my biceps and triceps are getting obvious and I'm happy about that~Work out and work out,must not stop. Ok lousy translation. I'm sleepy. HAHA~
Shall blog in English next time~
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2 comments:
woww...jiayou!!!
wahaha!! ada mouse or hamster?
lets fight~XD
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